Throughout my life I have had many ups and downs as most of us have. When it comes to the downs we can often feel low and sometimes depressed. In the case of bereavement depression is one of Continue reading →
As a father of five (5), I understand that living with teenagers can be one of the most exciting periods in a parent’s life. It is exciting to watch our children grow into young adults with different/separate views, hopes and Continue reading →
When divorce does happen, it results in difficulties for adults as well as children. For adults, divorce/separation can be one of life’s most stressful life events. The decision to divorce /separate often is met with ambivalence and uncertainty about the Continue reading →
Frequently clients feel undervalued or unappreciated by their employer. It’s a worrying trend and one that has become worse during the current economic climate. It feels like we’re all trying to do more, with less staff and no pay rise Continue reading →
Most of us are coping within our daily lives. The question is how well are we coping? How good are our coping skills? Life shows us that we can cope in many different ways but some of these ways are Continue reading →
