Life Coaching

Let us Help you Reach your full Potential

    Life Coaching is interactive, and is essentially a dialogue between two equals. It works from the empowering premise that we have the resources we need within us, but often some outside assistance is required in order to access these. It is about moving from where we are to where we want to be, through a process of exploration, involvement and action. It’s about now and the future, with an acknowledgement of the past. Its primary focus is on the patterns and issues that underlie the story that you bring.

Three words can be used to describe what a life coach does:

  • Guidance
  • Empowerment and
  • Improvement
    Guidance is the life coach providing the tools and support for someone to broaden their perspective and open their mind, hence enabling them to reach their goals.

Empowerment is to a large extent down to the individual to realise their own self-worth and self-belief that has, for one reason or another, diminished.

And improvement in the sense that an individual will go from where they are to where they want to be, in effect reaching their goal.

Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.

Sessions face to face or online

“Think of it this way: the input remains the same, so the output has to remain the same. How, then, can you ever create anything new?” 
― Joe Dispenza